Do you feel as though your well-being has taken a backseat to climbing the career ladder? You’re not alone, 1 in 4 women feel the same burnout.
Burnout is a word we’ve all become acquainted with recently, whether you’ve felt the effects intimately, seen a peer suffer through it or simply absorbed the influx of discourse about it, the sentiment is clear: something has to be done. Our Future of Work Report found that the biggest career challenges C-suite level women face are: stress, lack of work-life balance and burnout.
So now we’ve got the name for it, we know the characteristics - 93% of UK adults can correctly identify the symptoms of burnout after all - but what now? How do we navigate burnout? How do we mitigate, alleviate, stop in its tracks? Around 1 in 4 women report that they can’t manage the stress and pressure at work and only 44% were confident that their employer had a burnout plan in place to support them.
That’s why we’ve curated a festival experience to combat the threat of burnout. AllBright prides itself on being at the forefront of discovering and championing what women need to succeed and thrive in the workplace. And the statistics don’t lie. You’re 61% more likely to experience burnout in the workplace if you’re not taking care of your personal well-being. So, let’s find a realistic solution, together.
Introducing our Live Well Festival 2024, taking place on Saturday 22nd & Sunday 23rd June.
This isn’t just another wellness event, our Live Well Festival is a one-of-a-kind weekend, focusing not only on how to feel better but also on why it’s so important to our careers to be performing at our best - we’re 13% less productive when unhappy or stressed. Good physical and emotional well-being is vital to finding career success and Live Well is here to bridge that gap.
With a morning and an afternoon session, including fitness and mental health-focused classes, career-boosting workshops, life-changing talks from speakers including Vex King, Gabriella Peacock and Kimberley Wilson, and pampering pop-ups.
Our pop-up partners include W-Wellness, Rituals, The Organic Pharmacy, Kama Ayurveda, Caudalie and Third Space, so you’ll leave your session feeling inspired, mentally nourished, and ready to take on whatever the business world can throw at you.
Our line-up of experts includes:
• Vex King- Self-love Writer.
• Dr. Galyna Selezneva- Aesthetic Doctor and Wellness Specialist & Registered Psychiatrist.
• Judy Joo- Chef and Author.
• Gabriella Peacock- Celebrity Nutritionist and Nutraceutical Expert.
• Eva Langret- Artistic Director, Frieze London.
• Chanté Joseph- Writer, award-winning Guardian podcast presenter and digital content producer.
• Nichola Conlon- Founder and Lead Scientist at Nuchido
• Anna Lancaster- Clinical Hypnotherapist & RTT® Practitioner
• Madhumita Murgia- Author, Code Dependent and AI Editor of the Financial Times
• Rhian Stephenson- Nutritional Therapist, Naturopath and Founder of Artah
• Kimberley Wilson- Chartered Psychologist and Author
• Jennifer Medhurst- Registered nutritionist, mBANT, rCNHC
• Dr. Joanna Mennie- Women's Health and Aesthetic Doctor
We want to give you the resources you need to say goodbye to burnout so you can reach your career goals. Live well is about enhancing your wellness for career success. Come and reframe wellness with us. Join us for a life and career-defining weekend.
Live Optimally. Live Intentionally. Live Well.